Membership Benefits & Rates

Synergy Fitness Membership

Regarded as the #1 premier health club in Vermont, Synergy is best described as an upscale fitness club with an affordable, comfortable, professional and relaxing spa atmosphere.

Synergy Members and Guests receive:

  • 5 Star Amenities
  • Professional Staff
  • Superior Programs and Equipment
  • Certified Personal & Group Fitness Trainers
  • Affordable Private & Semi-Private Personal Training Programs

Juice Bar at Synergy Fitness             
Your schedule is busy enough and there’s no reason to wait for equipment. We offer fitness classes from the early morning to the late evening, and our variety of cardio, strength training circuits, and free weights will keep you moving.

You can expect the following from your Club Membership with Synergy Fitness:

Member Service

Step inside the Club and you’ll notice the difference. Greetings are done with a genuine smile and it’s soon evident that the fun is contagious. Simply put, there is a sense of enjoyment within our walls that raises the energy level throughout your experience. We pride ourselves on providing you an affordable, professional and comfortable atmosphere.


As a leading, upscale fitness club, our focus is to make you feel at home. Cleanliness is a top priority and we have a dedicated staff that works day and night so you feel comfortable.


We have a wide variety of group fitness classes included with every membership. We offer Yoga, Boot Camp, X-FIT, Zumba, Barre, Total Body, and Indoor Cycling. Our Instructors are dedicated professionals, with many years of teaching experience. You’ll have full access to state-of-the-art cardio equipment, strength training circuits, and free weights, as well as luxurious locker rooms with infrared saunas, juice bar, and a fireplace. Nutritional, Chiropractic, Personal Training, Massage, Physical Therapy are additional services that are conveniently located within our facility.

Membership Pricing

Payment Options

Annual EFT (One Year Contract)

  $33 bi-weekly

 1 Orientation Session


 $38 bi-weekly

 1 Orientation Session

Prepaid Options – Individuals

12 Months


     2 Orientation Sessions

6 Months


     1 Orientation Session

3 Months


    1 Orientation Session

Prepaid Options – Couples

Annual EFT

 $59 bi-weekly

         1 Orientation Session


 $70 bi-weekly

         1 Orientation Session

12 Months


         2 Orientation Sessions

6 Months


         1 Orientation Session

3 Months


         1 Orientation Session


Can I put my membership on hold?

You may place your annual, or month-to-month membership on hold for a minimum of 1 month, maximum of 3 months, for $10 per month.

Can I cancel my membership?

You may cancel your month-to-month membership with a 30-day notice. If you have an annual membership, and pay monthly, you may cancel one year from purchase date, with a 30-day notice.

Do I receive any guest passes?

As a member, you may bring a guest for $15 per visit.

Do I receive an 'orientation' to the workout equipment?

You will receive a one hour complimentary Personal Training Session, as well as a Nutritional “Meet & Greet” when you join.

The Personal Training Session will provide you with the opportunity to discuss your goals with one of our Certified Personal Trainers, and go through a personalized workout. Please wear comfortable clothing, and athletic shoes.

The Nutritional “Meet & Greet” is a 20 minute complimentary conversation between you and our Nutritional Specialist, Pat Murray.

We can schedule both of these appointments for you at Member Services!

I have a billing change, what do I do?

Please notify us if your billing information needs to be updated.

I travel a great deal for my Company, and I always find a place to workout that's near my Hotel. What an amazing facility I found at Synergy! In all my years of traveling coast to coast, I have never seen such a beautiful, clean, well organized, well equipped Gym. I can't wait to come back to VT. Thanks to the fun staff at Synergy for making my visit such a memorable one.

Paul L.

I appreciate training with Kathy because she embodies in her cells and body what she is teaching.  I find that this makes it much easier for my body to understand what to do.  At times I feel I am receiving a direct transmission on a subtle level.  I appreciate this very much and feel it is a rare and valuable quality.

Her attitudes about exercise are also enlivening and supportive, and I appreciate the way she helps my attitudes adjust.

Finally, I am an older woman, and it is clear to me that my body is safe with Kathy’s tutelage.  I discovered Kathy because another older woman said the same thing to me about feeling safe with Kathy.  It’s wonderful to be getting stronger and feeling safe at the same time.

V. F.

Working with Kathy has been life changing. She is such an inspiring trainer to work with because she is so dedicated to fitness, training, and to the success and growth of all of her clients. I have been training with Kathy for over a year now and started working out with Kathy as a way to get in shape for my wedding. My now-husband and I worked out with Kathy together one day a week and I had my own solo session with her too. Our wedding was a few months ago and we are still training with Kathy because we have really grown to love our sessions with her. Kathy is always inventing new ways to challenge us in our training sessions and although our sessions can be really difficult, we always walk out of the gym feeling very accomplished. Kathy was also able to tailor our sessions around marathon training last Spring when we were getting ready to run the Vermont City Marathon. Kathy is such a talented trainer and I believe that all of her clients are so lucky to work with her. Thank you, Kathy, for everything!


Cynthia K