Cardio Equipment

Synergy boasts over 25 pieces of cardio, each with their own 17" personal television.  Our equipment includes treadmills, elliptical trainers, upright and recumbent bikes, summit trainers, and step mills.

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Strength Equipment

Synergy boasts over 3,000 sq. ft. of free weights including our brand new room equipped with a hammer strength platform!  We have over 35 pieces of strength equipment including the latest in life fitness, nautilus one, hammer strength and Iron Grip.  Depending on the membership you select you will receive one or two complimentary personal training sessions so you can get acclimated to the latest in equipment.

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Juice Bar

Our healthy shakes have been designed to correlate with specific fitness goals such as: post workout, healthy snacking, muscle building, fat loss, toning, and increased metabolism.  Each shake boasts an incredible three servings of fruit with NO ADDED SUGARS! Taste the difference that Natural Whole Foods and Sound Nutrition can make. 

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Cycling Studio

Synergy's dedicated indoor cycling studio features multi level bike placement for optimal student/instructor cohesion!  We also feature the latest in indoor cycling technology.  Our Schwinn A.C Performance bikes with MPower console allow the rider to accurately measure work (power), watts, speed, distance and Kcal- for the first time you will be able to accurately measure your performance. 

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Group Studio

Group fitness programs are a fantastic way to feel inspired! 

Synergy offers a variety of group fitness classes including: Kickboxing, Yoga Ball, Zumba, Indoor Cycling,Yoga, Total Body and BarreFIT.  We are always open to new and innovative classes and welcome member suggestions. 

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Locker Rooms

 We provide a clean and energizing environment in which to get ready or wind down from a workout.  Our lockers are made of FSC (sustainable) wood and attention has been given to all areas in the locker rooms including: Private showers and changing rooms, an infrared sauna, large vanity areas and premium shower products.

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Infared Saunas

Synergy offers a Far Infrared Sauna by Saunatec in each locker room.  Our Saunas provide soothing heat which is radiated directly to the body.  Radiant heat is great for cleansing and detoxifying the body and also helps to burn calories!

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