Personal trainers are a terrific resource for anyone who is looking to begin a new fitness program, lose weight, get healthy, or build muscle. 

Our trainers will help you:

  • define your goals
  • develop a program to meet those goals
  • and keep you motivated along the way

Synergy Personal Trainers are educated and certified through reputable fitness organizations such as CSCS, ACE, ACSM, AFAA, and NASM. 


To inquire about Personal Training please email Jan Riordan -